Training Log Archive: jonnyqIn the 1 days ending Oct 10, 2015:
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Saturday Oct 10, 2015 #
Orienteering 1:19:49 [3] 10.6 km (7:32 / km) +300m 6:36 / km
shoes: VJ Irock
O training on Scart. Re-ran an old brown course.
Really enjoyable first half but then it started to get a lot rougher so lost motivation, concentration and discipline which led to many mistakes. Positive first half but lots of things to work on tomorrow.
Really enjoyable first half but then it started to get a lot rougher so lost motivation, concentration and discipline which led to many mistakes. Positive first half but lots of things to work on tomorrow.
Core 6:00 [3]