Training Log Archive: jonnyqIn the 1 days ending May 17, 2011:
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Tuesday May 17, 2011 #
6 PM
Orienteering warm up/down 7:18 [1] 1.2 km (6:05 / km)
shoes: Inov-8 X-Talon 212
Orienteering 1:06:39 [4] *** 10.5 km (6:21 / km)
25c shoes: Inov-8 X-Talon 212
Donadea.
Didn't enjoy it that much because half the time was spent battling through nettles and a few of my routes went through 'white forest' which turned out to be head high thorns. Technique was solid but navigation was poor. Didn't use compass enough.
Didn't enjoy it that much because half the time was spent battling through nettles and a few of my routes went through 'white forest' which turned out to be head high thorns. Technique was solid but navigation was poor. Didn't use compass enough.
Orienteering warm up/down 5:55 [1] 1.0 km (5:55 / km)
shoes: Inov-8 X-Talon 212