Orienteering 1:00:11 [3] *** 5.8 km (10:23 / km) +100m 9:33 / km
23c shoes: VJ orienteering shoes
Hillwood.
Had an absolutely terrible run!! Messed up nearly every control and had no control flow.Map was very bad and only updated last in 2005!!!! Laces came undone and just wasnt bothered to tie them again and got a thorn in my toe going to 18 and had to stop take my shoe off and then put it back on.