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Training Log Archive: jonnyq

In the 1 days ending May 26, 2010:

activity # timemileskm+m
  Running1 32:50 3.73(8:48) 6.0(5:28)
  Total1 32:50 3.73(8:48) 6.0(5:28)

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Wednesday May 26, 2010 #

8 PM

Running 32:50 [3] 6.0 km (5:28 / km)
shoes: Asics Gel-1150

Nice run with Laurence.Did 3.7km in 23 so sped up a lot over the last part.

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