Training Log Archive: trailchampionIn the 1 days ending Jun 9, 2012:
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Saturday Jun 9, 2012 #
5 PM
road run 1:27:00 [4]
shoes: Progrid Guide 3
Cottage to Battersea Road...memorable tempo run aggressive on the hills, capped with a great swim...down for the day after 1000 islands visit to pick up BJ's dental unit