Training Log Archive: RWornerIn the 8 days ending Jul 13, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jul 12, 2019 #
Orienteering 43:00 [3]
Long event in France. A couple of small mistakes and poor route choices. Felt good running and ended up 15th in the class out of 30. Some mistakes every day.
Thursday Jul 11, 2019 #
Orienteering 37:00 [3]
Middle event in France. Lost about five minutes on one control being a couple of contours too high. Otherwise OK. Lots of climbing in the last three weeks.
Wednesday Jul 10, 2019 #
Orienteering 55:00 [3]
Long event in France. Most of the course above the tree line on a beautiful day. Missed one control low and had to climb up five steep contours. Otherwise good run.
Tuesday Jul 9, 2019 #
Hiking 1:00:00 [3]
Rest day at French 5 Days. Went to the top of the pass to see where the Tour of France will come through on the 25th. Lots of people doing the climb. Saw a few Marmots on top.
Monday Jul 8, 2019 #
Orienteering 38:00 [3]
Middle event in France. Took the chairlift up. Still lots of contours to climb. Poor route choice along the side of the hill instead of running the trail cost a few minutes. Otherwise OK. Beautiful day in the montains.
Hiking 1:00:00 [3]
Walk downhill from the start.
Sunday Jul 7, 2019 #
Event: O'France 2019
Orienteering 25:00 [3]
Sprint at French Five Days. Misread one of the tunnels and thought it was a dead end. By the time I figured it all out I had lost five minutes. The rest was OK.