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Training Log Archive: RWorner

In the 7 days ending Jan 19, 2019:

activity # timemileskm+m
  Sta. Bike3 2:40:00
  Ice skating2 2:22:00
  Skate Ski2 2:08:00
  strength2 1:20:00
  Nordic Trak1 1:07:00
  Total7 9:37:00

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Saturday Jan 19, 2019 #

Sta. Bike 50:00 [3]

Blizzard day.

Friday Jan 18, 2019 #

Skate Ski 1:01:00 [3]

South meadow at Mendon with Linda. Good conditions with more snow on the way.

Thursday Jan 17, 2019 #

Ice skating 1:15:00 [3]

Another day of skating at Durand with Linda and Finn. Snow on the way this weekend.

Wednesday Jan 16, 2019 #

Sta. Bike 50:00 [3]

strength 40:00 [3]

Tuesday Jan 15, 2019 #

Ice skating 1:07:00 [3]

Some great skating on the ponds at Durand. Big snowstorm forecast for the weekend.

Nordic Trak 1:07:00 [3]

Monday Jan 14, 2019 #

Sta. Bike 1:00:00 [3]

strength 40:00 [3]

Sunday Jan 13, 2019 #

Skate Ski 1:07:00 [3]

Just enough snow at Mendon to ski on a nice sunny afternoon.

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