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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 7 days ending Oct 20, 2018:

activity # timemileskm+m
  Hiking2 1:35:00
  Orienteering1 45:00
  Total3 2:20:00

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Saturday Oct 20, 2018 #


Saturday_Sprint1_Plymouth_Oct_2018_4 Brown A 1 - Splits

Saturday_Sprint2_Plymouth_Oct_2018_4 Brown A 2 - Splits

Friday Oct 19, 2018 #

Event: 2018 USA Nationals - Sprint Middle Long
 

Friday_Middle_St_Patricks_CP_Oct_2018_4 Brown A - Splits

Wednesday Oct 17, 2018 #

Hiking 35:00 [3]

Still walking for a couple of more days.

Monday Oct 15, 2018 #

Hiking 1:00:00 [3]

Took a hike along river gorge to check out a new park for orienteering.

Sunday Oct 14, 2018 #

Orienteering 45:00 [3]

Walked the yellow course with Finn. He covered about three times the distance running around the woods.

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