Training Log Archive: RWornerIn the 7 days ending Jul 21, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jul 21, 2018 #
road bike 1:10:00 [3]
Tried to avoid the strong SE wind. Mostly succeeded until last ten minutes.
Friday Jul 20, 2018 #
Kayaking 1:20:00 [3]
Late afternoon trip on Braddocks Bay with Linda.
Thursday Jul 19, 2018 #
Sta. Bike 30:00 [3]
strength 40:00 [3]
Wednesday Jul 18, 2018 #
Trail running 58:00 [3]
Nice cool day for a run on some of smaller trails at Durand.
Tuesday Jul 17, 2018 #
Hiking 20:00 [3]
Just a short walk with Finn today. Painting the bathroom.
Monday Jul 16, 2018 #
Ergometer 30:00 [3]
Way too hot outside.
strength 40:00 [3]
Sunday Jul 15, 2018 #
road bike 1:15:00 [3]
River loop with Chris.