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Training Log Archive: RWorner

In the 7 days ending Jun 16, 2018:

activity # timemileskm+m
  Trail running4 3:27:00
  Kayaking3 2:25:00
  road bike1 1:00:00
  Hiking1 1:00:00
  Total7 7:52:00

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SuMoTuWeThFrSa

Saturday Jun 16, 2018 #

Kayaking 1:15:00 [3]

Loop around Deer Island. Ospreys were all on their nests.

Friday Jun 15, 2018 #

road bike 1:00:00 [3]


Short loop from Lockport.

Thursday Jun 14, 2018 #

Trail running 43:00 [3]

Club Island loops with Finn. He keeps finding porcupines and chasing them up into the trees.

Wednesday Jun 13, 2018 #

Hiking 1:00:00 [3]

A walk around the island with Finn and Linda.

Tuesday Jun 12, 2018 #

Trail running 1:10:00 [3]

Run at Jones Creek. A few trees down, but otherwise nice.

Monday Jun 11, 2018 #

Trail running 40:00 [3]

Club Island loop with Finn.

Kayaking 20:00 [3]

Paddled over to the marina to retrieve the boat. Little windy on the river, but no big waves.

Sunday Jun 10, 2018 #

Trail running 54:00 [3]

Run on Hill island with Linda

Kayaking 50:00 [3]

Paddling to Hill Island and back.

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