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Training Log Archive: RWorner

In the 7 days ending Mar 3, 2018:

activity # timemileskm+m
  Snowshoveling2 2:30:00
  Trail running1 1:02:00
  Nordic Trak1 1:01:00
  Sta. Bike2 1:00:00
  road running1 57:00
  strength1 40:00
  Total7 7:10:00

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Saturday Mar 3, 2018 #

Snowshoveling 30:00 [3]

Last bits of shoveling before heading to Vermont. Wish this storm had hit the Craftsbury area.

Friday Mar 2, 2018 #

Snowshoveling 2:00:00 [3]

Lots of snow shoveling today with wind blowing hard all day and making drifts. Amazing the change in 24 hours.

Thursday Mar 1, 2018 #

road running 57:00 [3]

Loop around Hamilton before it starts snowing and blowing.

Wednesday Feb 28, 2018 #

Sta. Bike 30:00 [3]

Quick stop at the Y on a travel day.

Tuesday Feb 27, 2018 #

Trail running 1:02:00 [3]

Nice sunny day for run at Durand. Lots of hills in that park.

Monday Feb 26, 2018 #

Sta. Bike 30:00 [3]

strength 40:00 [3]

Trip to the Chiropractor this morning to work on my back. Seems to be much better. Hope it is OK now.

Sunday Feb 25, 2018 #

Nordic Trak 1:01:00 [3]

Good place to finish my book on a very windy day.

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