Training Log Archive: RWornerIn the 7 days ending Jun 24, 2017:
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Saturday Jun 24, 2017 #
Orienteering 58:00 [3]
Middle distance at ICE-O. Had a few problems figuring out the vegetation on the map.
Hiking 2:00:00 [3]
Walking around the trails in the town where we are staying. Lots of nice trails and small open areas.
Friday Jun 23, 2017 #
Event: ICE-O 2017
Orienteering 19:39 [3]
Short event at ICE-O. Sort of a sprint in mostly open terrain. A little time lost on #s 1 &4, otherwise lots of running legs.
Wednesday Jun 21, 2017 #
Trail running 1:05:00 [3]
Run at Durand on a nice cool day.
Tuesday Jun 20, 2017 #
Ergometer 30:00 [3]
Another afternoon of thunder showers.
strength 40:00 [3]
Monday Jun 19, 2017 #
road bike 1:01:00 [3]
Ride along the parkway after the thunderstorms. Saw a giant snapping turtle crossing the road.
Sunday Jun 18, 2017 #
Kayaking 1:30:00 [3]
Father's Day kayak along the lakeshore with Lindsay. High water has really caused a lot of damage.
Ergometer 30:00 [3]
strength 30:00 [3]
Hot and humid afternoon.