Training Log Archive: RWornerIn the 7 days ending Mar 4, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 4, 2017 #
Sta. Bike 1:01:00 [3]
Taking it easy after some eye surgery. Very cold and windy outside.
Thursday Mar 2, 2017 #
Trail running 57:00 [3]
Very windy today so ran along the river trail.
Wednesday Mar 1, 2017 #
strength 40:00 [3]
Ergometer 31:00 [3]
Hiking 40:00 [3]
Walk with Finn.
Tuesday Feb 28, 2017 #
Trail running 1:05:00 [3]
Some hills at Durand. Trails were all dry.
Monday Feb 27, 2017 #
Ergometer 30:00 [3]
strength 40:00 [3]
Sunday Feb 26, 2017 #
road running 48:00 [3]
Loop around the pond and through the woods.