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Training Log Archive: RWorner

In the 7 days ending Sep 26, 2016:

activity # timemileskm+m
  Trail running2 6:03:00
  Hiking1 2:00:00
  Total3 8:03:00

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TuWeThFrSaSuMo

Monday Sep 26, 2016 #

Trail running 1:03:00 [3]

Run at Jones Creek. A few trees down.

Sunday Sep 25, 2016 #

Trail running 5:00:00 [3]

Putting out and picking up controls at NAOC.

Friday Sep 23, 2016 #

Event: North American Orienteering Championships 2016
 

Wednesday Sep 21, 2016 #

Hiking 2:00:00 [3]

Checking points for the NAOC Sprints on Sunday.

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