Training Log Archive: RWornerIn the 7 days ending Aug 4, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Aug 4, 2014 #
road bike 1:40:00 [3]
Blue Mountain Loop.
Saturday Aug 2, 2014 #
Event: Gold Rush - EVENT CANCELED
water skiing 20:00 [3]
First time on skis in many years. Harder than it used to be.
Trail running 1:04:00 [3]
Running on Hill Island.
Wednesday Jul 30, 2014 #
strength 40:00 [3]
Ergometer 20:00 [3]
Tuesday Jul 29, 2014 #
Trail running 1:05:00 [3]
Run along the river.