Training Log Archive: RWornerIn the 7 days ending May 11, 2014:
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Sunday May 11, 2014 #
Orienteering 1:23:00 [3] 7.0 km (11:51 / km)
Long course at Ottawa local meet. Just a few small mistakes. Terrain was very flat with 1.5m contours. Nice to go to a meet and just leave when it was over. Went into Ottawa to look at the tulips. Everything a little delayed this year by the long winter.
Saturday May 10, 2014 #
Hiking 2:00:00 [3]
Dragging deadfall and branches up the hill to clean up from the ice storm. A big tree fell into the water and we had to drag it out to cut it up. A real wrestling match.
Friday May 9, 2014 #
Kayaking 1:00:00 [3]
Paddle around Club Island. Only two cottages occupied and lots of tree damage from ice storms. Water still only 50 degrees.
Thursday May 8, 2014 #
Trail running 1:11:00 [3]
Run at Jones Creek. Hard to follow the trail in spots with lots of deadfall from recent windstorm.
Tuesday May 6, 2014 #
Orienteering 1:25:00 [3]
Jogged around the red course for this weekend's meet at Oatka. Nice and open this time of year.
Monday May 5, 2014 #
Sta. Bike 30:00 [3]
strength 35:00 [3]