Training Log Archive: RWornerIn the 7 days ending Nov 18, 2013:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Nov 17, 2013 #
Orienteering 2:06:00 [3]
Day 2 at Hay Creek. Put up a big number at #2 and had a couple of other medium mistakes today.
Saturday Nov 16, 2013 #
Orienteering 1:21:07 [3]
Red course at French Creek. Only a couple of small mistakes running with Sergey most of last two thirds of the course.
Thursday Nov 14, 2013 #
Trail running 41:00 [3]
Wednesday Nov 13, 2013 #
Sta. Bike 40:00 [3]
strength 35:00 [3]
Temperature in the low 20s this morning.
Tuesday Nov 12, 2013 #
Trail running 45:00 [3]
Run around the pond in the wind and snow.