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Training Log Archive: RWorner

In the 11 days ending Mar 24, 2018:

activity # timemileskm+m
  Hiking3 2:30:00
  Skate Ski1 1:01:00
  Sta. Bike2 1:00:00
  Nordic Trak1 56:00
  strength1 30:00
  Total7 5:57:00

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Saturday Mar 24, 2018 #

Sta. Bike 45:00 [3]

Made it though the full time without major coughing. Guess I am getting better.

Friday Mar 23, 2018 #

strength 30:00 [3]

Managed to get the gym. Mostly wanted to spend time in the whirlpool to inhale some moisture. Still can't talk.

Sta. Bike 15:00 [3]

Had to stop when I started coughing too much.

Thursday Mar 22, 2018 #

Hiking 30:00 [3]

Walking with Finn the most I could manage for today.

Wednesday Mar 21, 2018 #

Hiking 1:30:00 [3]

Still just walking. Seems like I have Bronchitis at this point so lots of herbal tea, honey and lemon for a while.

Friday Mar 16, 2018 #

Hiking 30:00 [3]

Chest cold limiting the day's activities.

Thursday Mar 15, 2018 #

Skate Ski 1:01:00 [3]

North meadow at Mendon. A little soft in sunny areas but good in the woods.

Wednesday Mar 14, 2018 #

Nordic Trak 56:00 [3]

Wind and wet snow today. Still nursing a cold so stayed inside. Maybe some skiing tomorrow.

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