Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 1 days ending Dec 11, 2017:

activity # timemileskm+m
  strength1 35:00
  Ergometer1 25:00
  Total1 1:00:00

«»
1:00
0:00
» now
Mo

Monday Dec 11, 2017 #

Ergometer 25:00 [3]

strength 35:00 [3]

Sore calf so back to the machines. Snow coming so hoping for some skiing.

« Earlier | Later »