Training Log Archive: FocusIn the 7 days ending Apr 29, 2012:
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Sunday Apr 29, 2012 #
10 AM
Trails warm up/down 15:00 [2]
Orienteering race 36:34 [4]
Silva leauge middle distance. I tried to keep it clean but had two mistakes that lost a few minutes. Mostly i enjoyed the forest and having control of my navigation. It's fun here. I want to be strong again soon for it.
Saturday Apr 28, 2012 #
10 AM
Trails warm up/down 15:00 [2]
Orienteering race 53:34 [3]
Silva league long. Good start technically, getting sharper. Body isn't up for the long stuff. I just backed out when i'd had enough.