Training Log Archive: FocusIn the 1 days ending Jun 3, 2013:
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| Mo |
Monday Jun 3, 2013 #
10 AM
Grass / road / trails warm up/down 6:00 [2]
Orienteering race 1:20:15 [4]
Crohane Lake.
The first half in the open mountain was great and i didn't miss. The second half in the forest was crap as anticipated. The white and light green were about the same runability. Maybe not visibility but that white was crap visibility anyway. My two mistakes near the end took about 6mins in total misses. Perhaps it was tiredness. I don't know or care. I still enjoyed thrashing around a shitty forest again pretending to be an orienteer once more. And in the last few controls i was a bit amazed at the strength i still had in my leg muscles. It's just crazy because i'm doing practically no running. But i actually feel like a runner this weekend.
A pretty good weekend of orienteering.
The first half in the open mountain was great and i didn't miss. The second half in the forest was crap as anticipated. The white and light green were about the same runability. Maybe not visibility but that white was crap visibility anyway. My two mistakes near the end took about 6mins in total misses. Perhaps it was tiredness. I don't know or care. I still enjoyed thrashing around a shitty forest again pretending to be an orienteer once more. And in the last few controls i was a bit amazed at the strength i still had in my leg muscles. It's just crazy because i'm doing practically no running. But i actually feel like a runner this weekend.
A pretty good weekend of orienteering.