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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Focus

In the 1 days ending Jun 1, 2013:

activity # timemileskm+m
  Orienteering1 45:25
  Grass / road / trails1 8:00
  Total1 53:25

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Sa

Saturday Jun 1, 2013 #

2 PM

Grass / road / trails warm up/down 8:00 [2]

Orienteering race 45:25 [4]

Shamrock Oringen.
Black lakes. 45seconds total miss so it was good. The map. The map... But i knew this going in. Surveying is an artform.

1 - Splits

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