Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sal.

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Running1 46:34 4.66(10:00) 7.5(6:13) 336
  Total1 46:34 4.66(10:00) 7.5(6:13) 336

«»
0:46
0:00
» now
Fr

Friday Feb 16, 2018 #

6 PM

Running 46:34 [3] 7.5 km (6:13 / km) +336m 5:04 / km
ahr:157 max:180

Usual loop through Glenrock. Started out a bit slower than usual as my friend, Hannah, was there and i haven't seen her in ages.

« Earlier | Later »