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Training Log Archive: sal.

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Running1 52:35 4.64(11:21) 7.46(7:03) 409
  Total1 52:35 4.64(11:21) 7.46(7:03) 409

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Wednesday Mar 22, 2017 #

6 PM

Running 52:35 [3] 7.46 km (7:03 / km) +409m 5:32 / km

Usual tracks in Glenrock, joined by Steven. Spectacular views of the oncoming storm and its associated rain, thunder and lightening, from the picnic table. Managed to avoid the rain, although we were only driving for approx. 1min before it started raining quite heavily... Lucky!
Felt alright, the legs were just tired. Not once did i feel like needed to stop though. So nothing to complain about really (:

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