Training Log Archive: Ifor

10.631km with 63m climb in 0:30:25. Work.
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10.428km with 98m climb in 0:31:17. Home.
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Standard Littleton on Severn route with road at the end. Forgot phone so no log and all off map memory. Got a little lost in the last field where there are actually 2 paths and we got the wrong one. 7 out. Food was not good at the price they were asking. We should go back and try the Anchor next year instead.

Event: White Rose MTBO
 

54.997km with 802m climb in 3:01:39. 3 hour mtbo score another hot day. Sadle up a touch was a lot better. Was going to go together way but could not work out initial order so switched to opposite way where start was at least fairly clear. Mark caught me having come in other way to 11 but he disappeared after the big climb to 30. Heading down to 29 upright on map board shaped had to hodge it together with some tape. Andy came past going back to the wood could not keep with him. Same again when he past me the second time. Feeling the heat up to 23, 7. Eastern rout to 27 was not good will have to see what Tim had done as saw him coming in the other way. Backward ones at start easy now as no time for them. Misused last bridelways turn fairly confused ended up cutting up carrying Nike through wood to get to road.

A reasonable outing but not the same league as Andy.
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3.007km with 180m climb in 1:03:25. Very easy walk up a nice little ridge with mum and dad. A good little breeze making it very pleasant.
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Event: Malham Show MTBO
 

61.369km with 1584m climb in 4:10:51. Hot day ok for 2 hours but then tiring. Should of changed route but did not. 17 mins late so minus. 70 points.. Would of been well beaten. Even if on time. Gears a bit jumpy need a bit of work.
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In retrospect the route was terrible. coming back down down from 28 was stupid quicker and more points just to keep going over the hill!!!

3.485km with 51m climb in 0:46:19. Walk to buy special racing breakfast.
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10.640km with 61m climb in 0:31:33. Work.
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10.421km with 102m climb in 0:28:29. Home latter than I hoped.
Now to pick plums.
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Run to start. Back down from finish.

A bit more rushed than expected. Working from home waiting for new bike. Thought I had left in plenty of time but motorway queued up all the way from avonmouth bridge to cribs so ended up a bit of a rush.

5.007km with 203m climb in 0:28:34. Crook peak cake race. Probably a pw. Feeling weazy early on walking way early then being parsed on the downs of all things. Surprised I was under 30.
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