Training Log Archive: IforIn the 7 days ending Dec 27, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th |
Mtb 2:40:20 [2] 26.22 km (9.8 kph) +994m
shoes: Lux
Running 1:25:48 [2] 11.02 km (7:47 / km) +379m 6:38 / km
Mtb 1:38:15 [2] 18.46 km (11.3 kph) +569m
shoes: Lux
Orienteering race 38:29 [2] 6.02 km (6:24 / km) +118m 5:49 / km
Cycling 35:32 [2] 10.68 km (18.0 kph) +77m
shoes: Charge Mixer
Cycling 30:55 [2] 10.43 km (20.2 kph) +106m
shoes: Charge Mixer