Training Log Archive: Ifor

10.372km with 69m climb in 0:33:21. Work wet but could of been worse.
Uploaded with IpBike

10.404km with 109m climb in 0:33:03. Home.
Uploaded with IpBike

Event: Winter short score 1 MTBO
 

53.866km with 887m climb in 2:38:27. Fod 3 hour mtbo score odds and evens style. Looking at the taster example map last night and and last year's times for simple 2 hour event I had decided clearing was unlikely.

Picked map up and very similar to taster so set off to clear one colour changing over back in main but not expecting to return to lightning tree hill dropping those 2 controls on second colour. Went for red first as that looked a clearer loop and big climb at start would be a good warm-up.

A bit scrappy 5 or 10 seconds lost on first few then bigger loss on diversion around shut track, should of reversed out of control and taken low route. .only a small delay at lights at cinderford turn. Missed a turn coming back trough town but not too bad. Back into main wood and clear I would clear reds in under half time. So looking for best way back to lightning tree. Skiped 10 pointer close to finish as testable later. Found a nice option doing a loop climbing on the main road and defending off road which worked well. Light green both times through now and good speed on main road return. Clear I was going to clear so off to Skiped one earlier before final climb for last 2.

22 mins inside time 4 mins up on Ian so another win. I have been on good form of late.
Uploaded with IpBike

C • Good form 1

15.230km with 218m climb in 0:51:23. Collecting controls.
Uploaded with IpBike

10.803km with 63m climb in 0:27:46. Work on Lux to check out new mech. Amazing how the bike makes it faster.
Uploaded with IpBike

11.346km with 134m climb in 0:37:40. Home off road route. Where is the hose pipe?
Uploaded with IpBike

10.563km with 61m climb in 0:30:52. Work.
Uploaded with IpBike

7.096km with 97m climb in 0:21:51. To coumb dingle.
Uploaded with IpBike

7.056km with 180m climb in 0:49:40. Set out with group but tempted into blaise with just phone for illumination. Got colder than I was expecting.
Uploaded with IpBike

9.499km with 84m climb in 0:28:34. Home.
Uploaded with IpBike

10.567km with 66m climb in 0:33:02. Work.
Uploaded with IpBike

10.402km with 106m climb in 0:34:36. Home 12 hour day not fun.
Uploaded with IpBike

10.550km with 69m climb in 0:30:54. Damp.
Uploaded with IpBike

10.383km with 105m climb in 0:31:42. Home.
Uploaded with IpBike

7.661km with 428m climb in 1:00:01. Goat valley hills. Hard work not up to staying with the youngsters. Good turnout with 9 running.
Uploaded with IpBike