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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ifor

In the 1 days ending Oct 22, 2020:

activity # timemileskm+mload
  Cycling1 1:07:10 15.37(13.7/h) 24.74(22.1/h) 190134.3
  Total1 1:07:10 15.37(4:22) 24.74(2:43) 190134.3

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Th

Thursday Oct 22, 2020 #

5 PM

Cycling 1:07:10 [2] 24.74 km (22.1 kph) +190m
shoes: urban

24.737km with 190m climb in 1:07:10. Easy hour.
Uploaded with IpBike

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