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Training Log Archive: Ifor

In the 1 days ending Sep 20, 2017:

activity	#	time	miles		km		+m	load
Mtb	1	2:03:23	15.63	(7.6/h)	25.16	(12.2/h)	714	246.8
Total	1	2:03:23	15.63	(7:54)	25.16	(4:54)	714	246.8

2:03

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Wednesday Sep 20, 2017 #

8 AM

Mtb 2:03:23 [2] 25.16 km (12.2 kph) +714m
shoes: Lux

25.160km with 714m climb in 2:03:23. Early morning lap of Whinlatter to get out before the rain. Nice out there not the puddles like the chase.
Uploaded with IpBike

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