Cycling 3:17:22 92.18 km (2:08 / km) +955m 2:02 / km
ahr:144 max:194 shoes: Scott RC1
92.180km with 955m climb in 3:17:22. Out with Chris and Roger. Chris on the front most of the way around, feeling last nights intervals a bit. Pushed up hinton hill trying to keep with Chris. Nice sun most of the ride just clouding over at end.
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