Training Log Archive: IforIn the 1 days ending Apr 26, 2011:
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Tuesday Apr 26, 2011 #
9 AM
Cycling (road) 3:12:36 65.4 km (2:57 / km) +1250m 2:41 / km
shoes: Scale
loop over the col de Perty, the last of the alpine climbs from my tour de france book. I have actualy been up up before but from the other side. Came back over the col st. Mary which is not quite big enought for my book to count it but still fairly large. A bit knackered by the time I got back to the van.
65.424 03:10:26 20.6 03:27:53 18.8 1254 -1250 3.8
02:53:28 00:19:08 00:00:00 00:00:00 00:00:00 128 102
65.424 03:10:26 20.6 03:27:53 18.8 1254 -1250 3.8
02:53:28 00:19:08 00:00:00 00:00:00 00:00:00 128 102
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