Training Log Archive: JayXCIn the 7 days ending Oct 19, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Swimming 1:15:00 [4] 2.6 km (28:51 / km)
slept:7.0
Trek 2:57:04 [3] 12.15 mi (14:34 / mi) +2796ft 11:58 / mi
slept:6.0 shoes: Hoka Speedgoat
Mtn Bike 45:00 [3] 8.0 mi (10.7 mph)