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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 7 days ending Oct 1, 2017:

activity # timemileskm+mload
  Orienteering1 3:53:50 17.92(13:03) 28.84(8:06) 73229c701.5
  Soccer1 40:00120.0
  Run1 28:35 3.75(7:37) 6.04(4:44) 8085.8
  Total3 5:02:25 21.67 34.88 81229c907.3

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MoTuWeThFrSaSu

Sunday Oct 1, 2017 #

8 AM

Orienteering race 3:53:50 [3] *** 28.84 km (8:06 / km) +732m 7:12 / km
29c shoes: X-Talon 212

Thursday Sep 28, 2017 #

5 PM

Run 28:35 [3] 3.75 mi (7:37 / mi) +80m 7:09 / mi

Tuesday Sep 26, 2017 #

6 PM

Soccer 40:00 [3]

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