Training Log Archive: whubsch

Run 42:17 [3] 6.03 mi (7:00 / mi) +81m 6:44 / mi
shoes: Adidas Adizero

Run hills 8:01 [4] 1.08 mi (7:27 / mi) +34m 6:47 / mi
shoes: Adidas Adizero

Orienteering race 45:34 [5] 5.62 km (8:07 / km) +250m 6:38 / km
shoes: Inov 8 X-Talon 212

Orienteering race 44:46 [5] 8.1 km (5:31 / km) +162m 5:01 / km
shoes: Inov 8 X-Talon 212

Run 40:59 [4] 5.78 mi (7:06 / mi) +75m 6:49 / mi
shoes: Adidas Adizero

Run 42:57 6.0 mi (7:10 / mi) +71m 6:54 / mi
shoes: Adidas Adizero

Run 35:19 [3] 4.55 mi (7:46 / mi) +68m 7:25 / mi
shoes: Adidas Adizero

Run 40:10 [3] 5.3 mi (7:35 / mi)
shoes: Adidas Adizero