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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 1 days ending Apr 23, 2017:

activity # timemileskm+mload
  Cycling1 2:08:10 36.4(17.0/h) 58.57(27.4/h) 888316.9
  Total1 2:08:10 36.4(3:31) 58.57(2:11) 888316.9
  [1-5]1 2:07:38

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Sunday Apr 23, 2017 #

7 AM

Cycling 2:08:10 intensity: (32 @0) + (18:11 @1) + (40:51 @2) + (57:25 @3) + (11:11 @4) 36.4 mi (17.0 mph) +888m
ahr:141 max:175

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