Training Log Archive: MCroneIn the 7 days ending Mar 24, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 24, 2018 #
2 PM
Running 32:56 [3] 5.57 km (5:54 / km) +342m 4:31 / km
shoes: Inov8 Xtalon 212 0216
Thursday Mar 22, 2018 #
7 PM
Running 46:47 [3] 11.01 km (4:15 / km) +113m 4:02 / km
shoes: Nike Pegasus 34 1117
Wednesday Mar 21, 2018 #
6 PM
Running 45:12 [3] 10.71 km (4:13 / km) +127m 3:59 / km
shoes: Nike Pegasus 34 1117
Tuesday Mar 20, 2018 #
6 PM
Running 45:56 [3] 10.52 km (4:22 / km) +116m 4:08 / km
shoes: Nike Pegasus 34 1117
Sunday Mar 18, 2018 #
9 AM
Running race (Villeurbanne 10km Lyon) 33:15 [3] 10.0 km (3:20 / km) +23m 3:17 / km
shoes: Nike Pegasus 34 1117