Orienteering race (JK Middle) 39:41 [3] 7.2 km (5:31 / km) +105m 5:08 / km
shoes: Inov8 Xtalon 212 0216
Start-1: control was very easy.
1-2: Didn't have a clear plan going to 2 and just took a bearing and followed it. Slowed down and hesitated a lot, losing quite a bit of time on this leg. Felt like forever before I got to the control. Did lose focus at one point which was why I wasn't completely sure where I was on the map.
2-3: Nailed it, picked off the features :)
3-4: Difficult running along the marsh, should have maybe picked a faster but slightly longer route!
5-6: Bit of hesitation here and didn't always know where exactly I was. Should have just gone in the general direction. Sometimes when I cut the corner of paths I lose confidence and I'm not too sure where I am. Need to work on this.
7-8: Horrible trying to pick the gap in the green. Just couldn't find it, but then the person that I had caught 2 minutes on at this stage led me through.
16-17: Lost concentration as I saw the bridge crossing with all of the tape and didn't turn off the path at that point. Very silly.
17-18: Map is wrong here. Definitely another ditch in between the erosion gully and the mapped ditch. Hesistant!
18-19: Could have cut the corner better here!
Overall actually not a bad race for me. Again focus is the key! I actually do quite well when I nail controls, so it is all about working on the process and getting rid of some bad habits.