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Training Log Archive: MCrone

In the 7 days ending Jun 25, 2016:

activity # timemileskm+mload
  Running2 1:35:00 9.32 15.0285.0
  Circuit1 1:00:00180.0
  Total3 2:35:00 9.32 15.0465.0

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Wednesday Jun 22, 2016 #

Note
(rest day)

12 hour day in the lab means I really didn't feel like running today. Sprint lined up for tomorrow and then Harvester this weekend where I am running the final leg :O. Also looking forward to Kilian's Classik next weekend!

Tuesday Jun 21, 2016 #

Running 30:00 [3]
shoes: Nike Zoom Pegasus 32 1115

Monday Jun 20, 2016 #

Circuit 1:00:00 [3]

Sunday Jun 19, 2016 #

Running 1:05:00 [3] 15.0 km (4:20 / km)
shoes: Nike Zoom Pegasus 32 1115

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