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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 7 days ending Apr 16, 2016:

activity # timemileskm+mload
  Circuit1 1:00:00180.0
  Orienteering1 39:25 5.16(7:39) 8.3(4:45)118.3
  Total2 1:39:25 5.16 8.3298.3

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Monday Apr 11, 2016 #

Circuit 1:00:00 [3]
shoes: Nike Zoom Pegasus 32 1115

Sunday Apr 10, 2016 #

Orienteering race 39:25 [3] 8.3 km (4:45 / km)
shoes: Nike Zoom Pegasus 32 1115

C • Road Crossing 3

Course 1 (Mens Open) - Splits

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