Training Log Archive: MCroneIn the 7 days ending Dec 6, 2015:
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Sunday Dec 6, 2015 #
Running 50:00 [3]
shoes: Nike Zoom Pegasus 32 1115
Saturday Dec 5, 2015 #
Event: SN - Saturday Series 4
Orienteering race 29:37 [3] 5.7 km (5:12 / km) +35m 5:02 / km
shoes: Inov8 Roclite 243
Club champs. Second, 15 seconds behind the winner... grrr :).
Slowly beginning to get some flow with my British Orienteering. Still a few silly mistakes that I need to iron out though. Fast running today!
Slowly beginning to get some flow with my British Orienteering. Still a few silly mistakes that I need to iron out though. Fast running today!
Friday Dec 4, 2015 #
Running 30:30 [3]
shoes: Nike Zoom Pegasus 32 1115
Finally getting there. I think that this has been a terrible combination of getting sick and changing asthma medication (to a new generic drug) at the same time.
Tuesday Dec 1, 2015 #
Running 13:00 [3]
shoes: Nike Zoom Pegasus 32 1115
Testing out the lungs, still coughing :(.