Training Log Archive: MCrone

23 minute warm up to Ethos and then to Hyde Park.

5 x 3 minutes (90 seconds rest)

Jog back home.

Glad that I was able to get there on time. Terrible weather, very wet and windy. The English also do quite well with their mud! Was a good race other than losing about a minute towards the end when I went the wrong way :/. Doesn't help when it is so wet that you can't see any markers... Would have been first Imperial guy, but ended up second and placed 17th. Still not bad and it was actually fun to run in the insane weather, although the hour trip back home wasn't as much fun being really cold and wet.

Short birthday run just before the rain started. Hopefully I'll make the Wimbledon Cross Country tomorrow... but it all depends on what time my lecture finishes...

Run to the Union gym for circuits and then run around Hyde Park and home with some of the people from circuits.

Chilled run with Julian around Kensington Gardens. More police around than usual and they have closed the private road.