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Training Log Archive: MCrone

In the 7 days ending Jun 27, 2015:

activity # timemileskm+mload
  Running6 4:08:00 12.05 19.4744.0
  Total6 4:08:00 12.05 19.4744.0

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1:28
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Saturday Jun 27, 2015 #

Running 1:28:00 [3] 19.4 km (4:32 / km)
shoes: Nike Pegasus 29 0614

Friday Jun 26, 2015 #

Running 20:00 [3]
shoes: Nike Pegasus 29 0614

Thursday Jun 25, 2015 #

Running 30:00 [3]
shoes: Nike Pegasus 29 0614

Wednesday Jun 24, 2015 #

Running intervals 30:00 [3]
shoes: Nike Pegasus 29 0614

4 x 4 minutes, 90 seconds rest (jog)

Monday Jun 22, 2015 #

Running 45:00 [3]
shoes: Nike Pegasus 29 0614

Sunday Jun 21, 2015 #

Running 35:00 [3]
shoes: Nike Pegasus 29 0614

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