Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 7 days ending Apr 18, 2015:

activity # timemileskm+mload
  Running5 1:54:41 1.86 3.0344.0
  Orienteering2 45:48 3.04 4.9 70137.4
  Total6 2:40:29 4.91 7.9 70481.5

«»
0:30
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 18, 2015 #

Orienteering 20:48 [3] 4.9 km (4:15 / km) +70m 3:58 / km
shoes: Inov8 Flite 195

Running warm up/down 10:00 [3]
shoes: Inov8 Flite 195


Men - Splits

Friday Apr 17, 2015 #

Running 25:00 [3]
shoes: Nike Pegasus 29 Shield 1113

Thursday Apr 16, 2015 #

Running warm up/down 10:00 [3]
shoes: Nike Pegasus 29 Shield 1113

Running race 9:41 [3] 3.0 km (3:14 / km)
shoes: Inov8 Flite 195

Wednesday Apr 15, 2015 #

Orienteering 25:00 [3]
shoes: Nike Pegasus 29 Shield 1113

Tuesday Apr 14, 2015 #

Running 30:00 [3]
shoes: Nike Pegasus 29 Shield 1113

Sunday Apr 12, 2015 #

Running 30:00 [3]
shoes: Nike Pegasus 29 Shield 1113

« Earlier | Later »