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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 7 days ending Mar 21, 2015:

activity # timemileskm+mload
  Running3 1:30:00270.0
  Orienteering2 27:14 1.49 2.481.7
  Total5 1:57:14 1.49 2.4351.7

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Saturday Mar 21, 2015 #

Orienteering 10:07 [3] 2.4 km (4:13 / km)
shoes: Inov8 Flite 195

Friday Mar 20, 2015 #

Running 30:00 [3]
shoes: Nike Pegasus 29 Shield 1113

Thursday Mar 19, 2015 #

Running 30:00 [3]
shoes: Nike Pegasus 29 Shield 1113

Tuesday Mar 17, 2015 #

Running 30:00 [3]
shoes: Nike Pegasus 29 0614

Sunday Mar 15, 2015 #

Orienteering (Woodlands) 17:07 [3]
shoes: Inov8 Flite 195


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