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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 7 days ending Dec 14, 2014:

activity # timemileskm+mload
  Orienteering1 33:33100.7
  Total1 33:33100.7

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Sunday Dec 14, 2014 #

Orienteering 18:25 [3]
shoes: Inov8 Roclite 243

Nice course planned by Nic. A few hiccups here and there but nothing major. Seemed to have a good first race even though it didn't feel particularly fast.

Orienteering race (Sprint Cup: Final) 15:08 [3]
shoes: Inov8 Roclite 243

Starting first with about a 90 second lead. The main aim here was to not make any major mistakes. This often meant going the Tiger Line, but slower that I would usually do it. I lost quite a bit of time on control 5 and 6 because of some hesitation. (Ah, the pressure :P)

Didn't lose too much time in the end, though I would have liked to have been quite a bit faster.

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