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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCrone

In the 7 days ending Nov 8, 2014:

activity # timemileskm+mload
  Running3 1:30:00270.0
  Orienteering1 15:0045.0
  Total4 1:45:00315.0

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Friday Nov 7, 2014 #

Running 30:00 [3]
shoes: Nike Pegasus 29 0614

Tuesday Nov 4, 2014 #

Running 30:00 [3]
shoes: Nike Pegasus 29 0614

Monday Nov 3, 2014 #

Running 30:00 [3]
shoes: Nike Pegasus 29 0614

Sunday Nov 2, 2014 #

Orienteering race 15:00 [3]
shoes: Inov8 Flite 195

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