Training Log Archive: MCroneIn the 7 days ending Nov 16, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 16, 2013 #
Running 30:00 [3]
shoes: Nike Pegasus 29
Thursday Nov 14, 2013 #
Running 30:00 [3]
shoes: Nike Pegasus 29
Wednesday Nov 13, 2013 #
Running 30:00 [3]
shoes: Nike Pegasus 29
Tuesday Nov 12, 2013 #
Running 29:00 [3]
shoes: Nike Pegasus 29
Not every day that you hear a bomb exploding on your run. Someone was trying to kill one of the mobsters in the area...
Monday Nov 11, 2013 #
Running 27:40 [3]
shoes: Nike Pegasus 29
Sunday Nov 10, 2013 #
Running 50:00 [3] 11.7 km (4:16 / km)
ahr:160 max:180 shoes: Nike Pegasus 29