Training Log Archive: MCroneIn the 7 days ending May 7, 2011:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Mountain Biking 22:00 [3]
Note
Note
Orienteering (Map memory) 15:00 [3] 1.5 km (10:00 / km)
(injured) shoes: Inov8 Roclite 285
Orienteering (Window) 30:00 [3] 2.1 km (14:17 / km)
(injured) shoes: Inov8 Roclite 285
Orienteering (Crossing Points) 30:00 [3] 3.4 km (8:49 / km)
(injured) shoes: Inov8 Roclite 285
Orienteering (Multi O) 45:00 [3] 4.4 km (10:14 / km)
ahr:155 max:186 (injured) shoes: Inov8 Roclite 285