Training Log Archive: MCroneIn the 7 days ending Oct 16, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 25:17 [3] 5.0 km (5:03 / km) +115m 4:32 / km
ahr:160 max:171 shoes: New Balance 749
Running 30:53 [3] 5.0 km (6:11 / km) +100m 5:37 / km
ahr:147 max:180 shoes: New Balance 749