Training Log Archive: MCroneIn the 7 days ending Jun 12, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 12, 2010 #
Orienteering 16:32 [5]
shoes: New Balance 749
Didn't include the breaks that we got, very hard session and left me sore for my race on sunday.
Thursday Jun 10, 2010 #
Running 19:59 [3]
ahr:162 max:187 shoes: New Balance 749
Wednesday Jun 9, 2010 #
4 PM
Running 1:06:48 [3] 12.8 km (5:13 / km)
ahr:158 max:175 shoes: New Balance 749
TE 4.3
Monday Jun 7, 2010 #
Running 28:25 [3] 6.0 km (4:44 / km)
ahr:156 max:175 shoes: New Balance 749